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Showing posts with the label gluten free food choices

Why Gluten-Free Foods Are Important to You

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What is a gluten-free diet? A gluten-free diet is a diet that excludes the protein gluten. Gluten is found in wheat, rye, and barley. For people with celiac disease, consuming gluten can damage the lining of the small intestine. This can cause the malabsorption of nutrients, which can lead to a host of other health problems.  People with non-celiac gluten sensitivity or wheat allergy may also experience symptoms such as abdominal pain, bloating, diarrhea, constipation, headaches, and fatigue after consuming gluten. Who needs a gluten-free diet? Anyone who suffers from celiac disease or has a gluten allergy needs to follow a gluten-free diet. According to the National Institute of Health, an estimated 1 in 133 people in the United States have celiac disease. This means that millions of people need to be on a gluten-free diet. Many other people have a non-celiac gluten sensitivity which means they cannot eat gluten without suffering symptoms like irritable bowel syndrome symptoms. Th...

Vegan Food Delivery: The Easiest Way to Make Your Vegan Lifestyle Much More Convenient

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If you're vegan, you know that one of the hardest parts of the lifestyle can be food. Finding vegan-friendly restaurants that deliver can be a nightmare, and cooking all your meals from scratch can be time-consuming and expensive. Luckily, there's now an easy solution vegan food delivery. With this new service, you can get delicious; healthy vegan meals delivered right to your door. You are no more searching for restaurants or spending hours in the kitchen! In this blog post, we'll explore the benefits of vegan food delivery and how it can make your life much easier. We'll also provide tips on choosing a good delivery service and what to look for in a meal. By the end, you'll be ready to enjoy delicious, convenient vegan meals without the hassle. If you're looking for a  vegan food delivery   service that can make your life much more convenient, there are a few things to look for. First, you'll want to find a service that offers a wide variety of vegan-frien...